Movement Miracles
A Physical Fitness Training and Consulting service dedicated to Health Education since 1987, with Estie Golan, Dance, Yoga & Hellerwork Therapist.
Dedicated to Somatic Education for Self Care
Expert individualized treatment backed by
24 years of body therapy practice.
Treatments target overlooked restrictions that have
accumulated over many years.
These restrictions cause stress, discomfort and pain.
Retrain your brain and recondition your body and resolve back, hip, feet, neck and shoulder injuries with hands on release
and instruction in self-care.
Experience harmony and lasting change.
24 years of body therapy practice.
Treatments target overlooked restrictions that have
accumulated over many years.
These restrictions cause stress, discomfort and pain.
Retrain your brain and recondition your body and resolve back, hip, feet, neck and shoulder injuries with hands on release
and instruction in self-care.
Experience harmony and lasting change.
We all want to be pain free quickly.
Sometimes it takes a little time and learn new habits to make a difference.
Maintenance: all actions which have the objective of retaining or restoring something (your body) to a state in which it can perform its required function.
Your computer needs an update, you take care of it.
Your car presents a red light, you take it in to get checked before catastrophic damage happens.
Okay, you see where I am heading with this.
This is a message to those of you in need of a hands-on tune up. We do not have lights that flash and say, 'hey your liver is tight', or 'have you checked to see if your spinal cord is moving as the designer intended lately'?
So why wait for the red lights of the aches and pains to shine when a session or two could hit the reset switch and allow you to travel a bit further with ease and comfort, helping your body to function as intended.
Your computer needs an update, you take care of it.
Your car presents a red light, you take it in to get checked before catastrophic damage happens.
Okay, you see where I am heading with this.
This is a message to those of you in need of a hands-on tune up. We do not have lights that flash and say, 'hey your liver is tight', or 'have you checked to see if your spinal cord is moving as the designer intended lately'?
So why wait for the red lights of the aches and pains to shine when a session or two could hit the reset switch and allow you to travel a bit further with ease and comfort, helping your body to function as intended.
Find Grace in Gravity
Each section of the 11 section Hellerwork series addresses specific anatomical goals, freeing the entire body and creating new space for living.
Hellerwork Structural Integration is at the heart of Movement Miracles and is my vision for the future of health care which is intended to be an educational process, not a medical treatment.
The best insurance for our bodies to last a healthy lifetime is to learn how to use them properly, with alignment and ease. Structural Integration teaches body awareness and and easy to apply self-care practices.
Learn self-care practices to live pain free with fluid posture and easy, graceful movement. Becoming pain free can happen!
Hellerwork Structural Integration is at the heart of Movement Miracles and is my vision for the future of health care which is intended to be an educational process, not a medical treatment.
The best insurance for our bodies to last a healthy lifetime is to learn how to use them properly, with alignment and ease. Structural Integration teaches body awareness and and easy to apply self-care practices.
Learn self-care practices to live pain free with fluid posture and easy, graceful movement. Becoming pain free can happen!
