Estie Golan
Somatic Therapist
Using gentle touch and movement,
Estie facilitates structural balance in those who work with her.
In a safe environment for deep healing,
guided to connect with your body’s natural healing wisdom, you'll attain a new level of aliveness, ease and grace that touches all areas of your life.
Estie Golan is a dynamic and passionate teacher, health educator, body counselor and wellness promoter who has facilitated self-awareness in health and fitness to individuals and groups for over 30 years, through yoga, bodywork, and aquatic fitness training.
As an athlete, professional dancer and mime artist, Estie continues to study the human body, self-expression, movement awareness and human potential. Her diverse educational background encompasses performance art, modern dance and mime, dance therapy, aquatic fitness and rehabilitation, massage, yoga and Pilates certifications. Teaching Yoga and Aquatic Fitness Training in the Bay Area since 1987, she brings to her classes and clients a fundamental understanding of movement and posture dynamics promoting efficient, effortless, graceful movement.
Estie's personal healing crisis with a lower back injury brought her to Hellerwork, which literally changed her life.
Estie is a Certified Hellerwork Practitioner, and practices this dynamic and transformational form of Structural Integration Bodywork which integrates breath, body awareness and stretch for an easeful experience of moving in alignment with gravity, and is a perfect compliment to yoga or any movement activity for work or play.
In addition to her private studio practice and work at a number of Silicon Valley health clubs, Estie’s corporate clients include:
Apple Computer · Amdahl Corp · Adobe Systems · Intel Stanford University · The Lodge at Skylonda · Applied Materials · Hotel De Anza
Estie, the “Comfort Crusader” is passionate about helping people feel stress free and more comfortable in their bodies through yoga, dance, aquatic exercise and bodywork, and is available for private consultation, personal training, and public speaking.
Estie facilitates structural balance in those who work with her.
In a safe environment for deep healing,
guided to connect with your body’s natural healing wisdom, you'll attain a new level of aliveness, ease and grace that touches all areas of your life.
Estie Golan is a dynamic and passionate teacher, health educator, body counselor and wellness promoter who has facilitated self-awareness in health and fitness to individuals and groups for over 30 years, through yoga, bodywork, and aquatic fitness training.
As an athlete, professional dancer and mime artist, Estie continues to study the human body, self-expression, movement awareness and human potential. Her diverse educational background encompasses performance art, modern dance and mime, dance therapy, aquatic fitness and rehabilitation, massage, yoga and Pilates certifications. Teaching Yoga and Aquatic Fitness Training in the Bay Area since 1987, she brings to her classes and clients a fundamental understanding of movement and posture dynamics promoting efficient, effortless, graceful movement.
Estie's personal healing crisis with a lower back injury brought her to Hellerwork, which literally changed her life.
Estie is a Certified Hellerwork Practitioner, and practices this dynamic and transformational form of Structural Integration Bodywork which integrates breath, body awareness and stretch for an easeful experience of moving in alignment with gravity, and is a perfect compliment to yoga or any movement activity for work or play.
In addition to her private studio practice and work at a number of Silicon Valley health clubs, Estie’s corporate clients include:
Apple Computer · Amdahl Corp · Adobe Systems · Intel Stanford University · The Lodge at Skylonda · Applied Materials · Hotel De Anza
Estie, the “Comfort Crusader” is passionate about helping people feel stress free and more comfortable in their bodies through yoga, dance, aquatic exercise and bodywork, and is available for private consultation, personal training, and public speaking.